To book your complimentary first session please call 0424 059312, e-mail info@crossfitsoutheastqueensland.com or fill out the getting started form Here
For private coaching sessions please ring 0424 059312, email: info@crossfitsoutheastqueensland.com or fill out the personal coaching form Here
Please feel free to contact us anytime, @ info@crossfitsoutheastqueensland.com if you have any queries or would like more information on any of our sessions.
If none of the available session times suit you - get a group of 4 or more together and we can arrange a class that will fit into your shedule.
Crossfit Metcon Sessions:
Monday - 5.30am - 6.30am - 6.30pm
Tuesday - 5.30am - 6.30am - 5.00pm - 6.00pm
Wednesday - 5.30am - 6.30am - 5.00pm - 6.00pm
Thursday - 6.30am - 5.00pm - 6.00pm
Friday - 5.30am - 6.30am - 5.00pm - 6.00pm
Saturday - 8.00am
Gymnastic Skills Class
Monday 5.30-6.30pm
Boxing Class
Tuesday 7.00 - 8.00pm
KettleBell Strength and Skill
Thursday 7.00 - 8.00pm
Olympic Weightlifting Class
Wednesday and Friday 7.00 - 8.00pm
Saturday Morning Bootcamp
6.00 - 7.00am
Open Gym:
Tuesday 10.00 - 11.00am
Wednesday 4.00 - 5.00pm
Thursday 10.00 - 11.00am
We have "open gym" times that are supervised and allow you to come in and do a workout you missed during the week, do a little heavy lifting, or work on a skill you want to improve on
One on One Training: By appointment
